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PRODID:-//Yoga Vidhaanam - ECPv6.16.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Yoga Vidhaanam
X-ORIGINAL-URL:https://yogavidhaanam.com
X-WR-CALDESC:Events for Yoga Vidhaanam
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241107T080000
DTEND;TZID=UTC:20241107T170000
DTSTAMP:20260606T105309
CREATED:20241105T072520Z
LAST-MODIFIED:20241105T073003Z
UID:665-1730966400-1730998800@yogavidhaanam.com
SUMMARY:Daily Classes
DESCRIPTION:Guided YOGA sessions for HOLISTIC WELL-BEING \nThrough our guided sessions\, we are here to support those who are willing to take committed steps towards their well-being through yoga. The practices taught will serve as tremendous tools to bring health\, dynamism and vibrancy to the complete system. \nIn the first 2 months\, the following aspects will be covered during the sessions\nSurya Kriya\nSurya Shakti\nUpa Yoga\nBalancing practices\nGuided Meditations\nSadhguru’s insights\nDuring the sessions\, one will get to finetune their practices\, learn new practices and develop a consistent yoga routine under the teacher’s guidance. \nParticipants will have the opportunity to document their experience and track their progress through periodic reflection and journaling. \nSessions \n📝 Every Monday to Friday\n⏰ Morning (5.50 – 7 AM / 7.30 – 8.40 AM / 9.00 – 10.10 AM) or\nEvening (6.35 – 7.45 PM)\n📍Yoga Vidhaanam Hatha Yoga Studio\, 3rd Floor\, Fresh Choice Building\, Opp. Lansum Oxygen Towers\, Seethammadhara\, Visakhapatnam \nRegistration fee: (Subscription Model)\nFor 1 month : ₹ 3000\nFor 3 months : ₹ 8000 \nProgram requirement : \n*Suitable for anyone who is 14yrs +\n*No prior experience of yoga necessary\n*Medium of instruction is English\n*Empty stomach condition before the class\n( 4 hrs after a meal\, 2.5 hrs after a light snack and 1.5 hrs after a beverage) \nPre-Registration is Mandatory. If you wish to join the classes\, please register by filling up the form below \nIf you have any queries\, you can contact Abhiram (teacher) at 7382614870/ 9494200512.
URL:https://yogavidhaanam.com/event/daily-classes/
LOCATION:Vishakapatnam\, India
ATTACH;FMTTYPE=image/jpeg:https://yogavidhaanam.com/wp-content/uploads/2024/10/Angamardana-5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241105T080000
DTEND;TZID=UTC:20241107T170000
DTSTAMP:20260606T105309
CREATED:20241016T102454Z
LAST-MODIFIED:20241106T122152Z
UID:166-1730793600-1730998800@yogavidhaanam.com
SUMMARY:Yogasanas
DESCRIPTION:“If you consciously hold an asana\, it can alter the way you think\, feel\, and experience life. This is what Hatha Yoga can do.”- Sadhguru\n \nIn this Hatha Yoga program\, we offer a comprehensive set of yogasanas which require no special physical agility or previous experience of yoga. It is a very subtle process of changing the energy in the system\, which in turn straightens out physical and mental imbalances.\n\n\nRegular practice of Hatha Yoga not only improves health and wellbeing\, but also significantly enhances the experience of kriyas and meditation.\n\n\n\nBenefits\n\n\n*Relief of chronic health conditions\n*Stabilization of the body\, mind\, and energy system\n*Evolution of body and mind towards a higher possibility\n\nProgram Details\n📝 October  22 – 27\n⏰ 6.00 PM to 8.30 PM\n📍 Yoga Vidhaanam Hatha Yoga Studio\,\n      Opposite Lansum Oxygen Towers\,\n\n      Seethammadhara \nRegistration fee: ₹ 4000 \n\n\n\n\n\n\nProgram requirement : \n*Suitable for anyone who is 14yrs + \n\n*No prior experience of yoga necessary\n\n*Empty stomach condition before the class \n( 4 hrs after a meal\, 2.5 hrs after a light snack and 1.5 hrs after a beverage)\n\nPre-Registration is Mandatory. If you wish to participate in the program\, please register by filling up the form below\n\n\nIf you have any queries\, you can contact teacher Abhiram at 9494200512.
URL:https://yogavidhaanam.com/event/yogasanas/
LOCATION:Vishakapatnam\, India
ATTACH;FMTTYPE=image/jpeg:https://yogavidhaanam.com/wp-content/uploads/2024/10/Surya-Shakti-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241021T080000
DTEND;TZID=UTC:20241025T170000
DTSTAMP:20260606T105309
CREATED:20241021T103319Z
LAST-MODIFIED:20241106T123322Z
UID:281-1729497600-1729875600@yogavidhaanam.com
SUMMARY:Angamardana
DESCRIPTION:If strength and resilience is what you are looking for\, you need to strengthen the fundamental fabric of the body. This is what Angamardana does.” – Sadhguru\n\nAngamardana\, a fitness system rooted in yoga\, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.\n\n“Angamardana” means gaining complete mastery over the limbs\, organs\, and other parts of the body. True to its name\, this practice revitalizes the body on all levels including the muscles\, circulatory system\, skeletal structure\, nervous system\, and the basic energy system.\n\n\n\nBenefits\n* Strengthening the spine\, skeletal and muscular systems\n* Building physical strength and fitness\n* Invigorating the body\, bringing a sense of lightness and freedom\n\n* Prepares the body for hatha yoga \nProgram Details \n📝 November 29- December 2 (4 sessions)\n⏰ 5.30 AM to 8.30 AM \n\n📍 Yoga Vidhaanam Hatha Yoga Studio\,\n      Opposite Lansum Oxygen Towers\,\n\n      Seethammadhara \nRegistration fee: ₹ 4000 \n\n\n\n\n\n\nProgram requirement : \n*Suitable for anyone who is 14yrs + \n\n*No prior experience of yoga necessary\n\n*Empty stomach condition before the class \n( 4 hrs after a meal\, 2.5 hrs after a light snack and 1.5 hrs after a beverage)\n\nPre-Registration is Mandatory. If you wish to participate in the program\, please register by filling up the form below\n\nIf you have any queries\, you can contact teacher Abhiram at 9494200512.
URL:https://yogavidhaanam.com/event/angamardana/
LOCATION:Vishakapatnam\, India
ATTACH;FMTTYPE=image/jpeg:https://yogavidhaanam.com/wp-content/uploads/2024/10/Angamardana-6.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241021T080000
DTEND;TZID=UTC:20241021T170000
DTSTAMP:20260606T105309
CREATED:20241021T090428Z
LAST-MODIFIED:20241021T090428Z
UID:201-1729497600-1729530000@yogavidhaanam.com
SUMMARY:Surya Kriya
DESCRIPTION:Testing
URL:https://yogavidhaanam.com/event/surya-kriya/
LOCATION:Vishakapatnam\, India
ATTACH;FMTTYPE=image/jpeg:https://yogavidhaanam.com/wp-content/uploads/2024/10/Yogasana-3.jpg
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