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Daily Classes
November 7, 2024-8:00 am - 5:00 pm
₹3,000.00
Guided YOGA sessions for HOLISTIC WELL-BEING
Through our guided sessions, we are here to support those who are willing to take committed steps towards their well-being through yoga. The practices taught will serve as tremendous tools to bring health, dynamism and vibrancy to the complete system.
In the first 2 months, the following aspects will be covered during the sessions
Surya Kriya
Surya Shakti
Upa Yoga
Balancing practices
Guided Meditations
Sadhguru’s insights
During the sessions, one will get to finetune their practices, learn new practices and develop a consistent yoga routine under the teacher’s guidance.
Participants will have the opportunity to document their experience and track their progress through periodic reflection and journaling.
Sessions
📝 Every Monday to Friday
⏰ Morning (5.50 – 7 AM / 7.30 – 8.40 AM / 9.00 – 10.10 AM) or
Evening (6.35 – 7.45 PM)
📍Yoga Vidhaanam Hatha Yoga Studio, 3rd Floor, Fresh Choice Building, Opp. Lansum Oxygen Towers, Seethammadhara, Visakhapatnam
Registration fee: (Subscription Model)
For 1 month : ₹ 3000
For 3 months : ₹ 8000
Program requirement :
*Suitable for anyone who is 14yrs +
*No prior experience of yoga necessary
*Medium of instruction is English
*Empty stomach condition before the class
( 4 hrs after a meal, 2.5 hrs after a light snack and 1.5 hrs after a beverage)
Pre-Registration is Mandatory. If you wish to join the classes, please register by filling up the form below
If you have any queries, you can contact Abhiram (teacher) at 7382614870/ 9494200512.