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Yogasanas
November 5, 2024-8:00 am - November 7, 2024-5:00 pm
₹4,000.00
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.”- Sadhguru
In this Hatha Yoga program, we offer a comprehensive set of yogasanas which require no special physical agility or previous experience of yoga. It is a very subtle process of changing the energy in the system, which in turn straightens out physical and mental imbalances.
Regular practice of Hatha Yoga not only improves health and wellbeing, but also significantly enhances the experience of kriyas and meditation.
Benefits
*Relief of chronic health conditions
*Stabilization of the body, mind, and energy system
*Evolution of body and mind towards a higher possibility
*Stabilization of the body, mind, and energy system
*Evolution of body and mind towards a higher possibility
Program Details
📝 October 22 – 27
⏰ 6.00 PM to 8.30 PM
⏰ 6.00 PM to 8.30 PM
📍 Yoga Vidhaanam Hatha Yoga Studio,
Opposite Lansum Oxygen Towers,
Seethammadhara
Registration fee: ₹ 4000
Program requirement :
*Suitable for anyone who is 14yrs +
*No prior experience of yoga necessary
*Empty stomach condition before the class
( 4 hrs after a meal, 2.5 hrs after a light snack and 1.5 hrs after a beverage)
Pre-Registration is Mandatory. If you wish to participate in the program, please register by filling up the form below
If you have any queries, you can contact teacher Abhiram at 9494200512.