Guided YOGA sessions for HOLISTIC WELL-BEING Through our guided sessions, we are here to support those who are willing to take committed steps towards their well-being through yoga. The practices taught will serve as tremendous tools to bring health, dynamism and vibrancy to the complete system. In the first 2 months, the following aspects will […]

"If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do."- Sadhguru   In this Hatha Yoga program, we offer a comprehensive set of yogasanas which require no special physical agility or previous experience of yoga. It is a very subtle process […]

If strength and resilience is what you are looking for, you need to strengthen the fundamental fabric of the body. This is what Angamardana does." - Sadhguru Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over […]